Learn to recognise, prevent and deal with your mental health problems.

Mental health problems often develop during the teenage period. As many as 1 out of 5 teenagers are dealing with these problems. Therefore, it is important that you know how to recognise common mental health problems, know how they arise, what you can do to prevent them and what you should do when you actually suffer from them. This course, designed specifically for young people, will help you find out more.

This course has been created for young people aged over 14 wanting to know more about mental health. It might also be of interest to parents, caregivers, teachers and medical professionals.